The Journey Within
Our 200 hr Teacher Training is a journey of self discovery.
We combine ancient and modern techniques and methods to create a well rounded and inclusive program
Tania Melkonian, Cesar Rios,
10 MODULES TOTAL
STARTING ON MARCH 5TH
~$3500 Early Registration paid in full by February 23rd.
~$3750 After February 24th
~ A NON REFUNDABLE deposit of $500 is required upon registration to this program
*TUITION INCLUDES: Unlimited classes with lead trainers, 20% discount on select workshops and retail.
This training is designed as a flexible "building blocks" style program where you can complete the modules over time and in any order available to you once the three pre-requisite modules are successfully completed
PREREQUISITE MODULES FOR THE TRAINING:
PRANAYAMA & MEDITATION
March 5-6-7/1-7 pm
This module will combine the technique, practice, and physiological effects of pranayama and meditation.
HISTORY & STYLES OF YOGA
March 12-13-14/1-7 pm
Study of the eight limbs of yoga, introduction to the ancient yogic texts, Hindu mythology
ANATOMY FOR YOGA
April 15-16-17/5-8 pm & April 18/1-7 pm
Learn the intersection of the physical and the energetic and the difference between tension (flexibility) and compression (’skeletability’).
Additional Modules Include:
Learn tools to help define a practice focus or theme and cultivate language that stays true to your personal style to allow a more organic communication to practitioners and students
in your class
Learn the skills to become a confident teacher. To teach and to practice are two different skills. You will learn the why and how of yoga sequencing so you can teach a sound and well-rounded class putting together sequences that make sense from a physical, anatomical and energetic
point of view.
Learn the Yin pose archetypes according to Paul Grilley's functional model. This model teaches how poses can be adapted to different practitioners for the most effective action on target myofascial groups and energy meridians
Fascia is your body’s three-dimensional connective tissue matrix. Learn how to use myofascial release techniques with props like foam rollers and balls to enhance your yoga classes and discover new ease in your own asana practice.
Study of The Bhagavad Gita, The Yoga Sutras, Sanskrit and the importance of lineage in yoga.
Business of Yoga
As a yoga teacher you are a business. Learn to take your business everywhere you go, following always the principles of yoga to work in the best interest of your students. Learn to create opportunities for yourself and how to diversify your career.
Yoga on the wall
In this module you will learn to use the wall as a prop to support, enhance, align and realign the body for the yoga practice.