After dealing with declining health and back pain, Kathy walked into a yoga studio for the first time in 2009, determined to try one more therapy for relief. She fell in love. Driven by the determination that it was never too late to start something new, Kathy received her yoga RYT 200 certification in 2013, and is now an E-RYT 200.
Kathy brings her love for showing students that they too can find freedom in their bodies and their minds, no matter the starting point. Her inspiration comes not only from of her personal experience with yoga’s transformation, but also from the continuing experience of raising a non- verbal daughter with severe autism, whose love and spirit are at Kathy’s core both on and off her mat. Most of Kathy Meyer’s career has been in the corporate world of administration in the fields of advertising, entertainment, and computer software.